Self Clearing By The Pilot
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Title Page
Who is The Pilot?
Ordering Information
Introducing The New Book
Contents
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Preface
Introduction and Purpose
Advice
And Warnings
If
You Get Into Trouble
1: Beginning Steps
1.1 The Attention Process
1.2 Spiritual Version
1.3 Applying the Attention Process to the Body
1.4 More on the Underlying Theory
1.5 Applying the Attention Process to Learning a Skill
1.6 More Advanced Variations
1.7 What About Blind People
1.8 Summary
2: Reach And Withdraw
2.1 Objective Reach and Withdraw
2.2 Mental Reach and Withdraw
2.3 The Contact Assist or Touch Back
2.4 The Wall Drill
2.5 Precise Control
3: Thoughts, Emotions, and Attitudes
3.1 Attitudes
3.2 Associations
3.3 Emotions
3.4 Automaticities
3.5 More Automaticities
3.6 Confront
3.7 Holding Corners
3.8 Other People
4: Subjective Processes
4.1 Remembering and Forgetting
4.2 Agree and Disagree
4.2.2 [no title]
4.3 Importances
4.4 Affinity
4.5 Thought
5: Study
5.1 Misunderstood Words
5.2 Seeing How Things Fit Together
5.3 Going Too Fast
5.4 Interest
5.5 Going Further
5.6 Evaluation and Judgment
5.7 Practical Application
5.8 Broadening Your Viewpoint
5.9 Relative vs Absolute Truth
5.10 Frames of Reference
5.11 Detecting False Data
5.12 Seeking Truth Without Prejudice
5.13 A Finishing Touch
5.14 Afterword
6: Confronting The Past
6.1 Simple Recall - Affinity
6.2 Simple Recall - Agreement
6.3 Simple Recall - Communication
6.4 Simple Recall - Understanding
6.5 Simple Recall - Senses
6.6 Detailed Recall
6.7 More That Can Be Done
6.8 Remembrance of Past Lives
6.9 Some Basic Information on Past Lives
6.10 The Beginning Step to Past Life Recall
6.11 Final Step
7: Willingness And Accessibility
7.1 Willing to Find Out
7.2 Finding Out About
7.3 An Advanced Version
7.4 Being
7.5 Doing
7.6 Having
7.7 Agree and Disagree
7.8 Change
7.9 In a Crowded Place
7.10 Afraid to Find Out
8: Communication Barriers
8.1 The Body
8.2 Sex
8.3 Social
8.4 Desires etc.
8.5 People
8.6 Professions
8.7 In a Crowded Place
8.8 Real Freedom
8.9 [ no title]
9: More On Commincations
9.1 Projecting Intention
9.2 Acknowledgments
9.3 Putting it All Together
9.4 Summary
10: The Duplication Factor
10.1 Willingness
10.2 Book and Bottle
10.3 Mental Version of Book and Bottle
10.4 Duplicating Other's Viewpoints
10.5 More On Other's Viewpoints
10.6 The Emotional Scale
10.7 Using the Emotional Scale
11: Exteriorization
11.1 Interiorization and Exteriorization
11.2 Some More Drills
11.3 Looking Around
11.4 Imagination
11.5 Healing
11.6 Summary
12: Help
12.1 Willing to Help
12.2 General Help
12.3 Past Help
12.4 Specific Help
12.5 Confronting the Emotions
12.6 Acceptable Help
13: Change And No Change
13.1 Objective Change
13.2 Holding the Body
13.3 Holding on With Your Mind
13.4 Exterior Version
13.5 Change Process
13.6 Change and Control
13.7 Recall
13.8 Change/Unchanged
13.9 Changing the Room
14: Protest
14.1 Current Protests
14.2 Past Protests
14.3 Acknowledgment
14.4 Acceptance
14.5 Compulsions
14.6 Chronic Physical Conditions
14.7 Basic Protest
14.8 Communicating Protests
14A: Invalidation
14A.1 Avoiding Invalidation
14A.2 Recall
14A.3 Reversing the Invalidation
14A.4 Accept/Reject
14A.5 Spotting Invalidations
14A.6 Safe Places
14A.7 Making It All Right
14A.8 Overcoming Any Remaining Flinch At Invalidation
14A.9 Building Confidence
14A.10 A Formula For Handling Invalidated Areas
15: Problems
15.1 Confront
15.2 Games and Creation
15.3 More on Confront
15.4 Solutions
15.5 Incomplete Communications
15.6 Responsibility
15.7 Duality
15.8 Running Both Sides
16: Must Have And Can't Have
16.1 Money
16.2 Sex and Sensation
16.3 Food and Eating
16.4 Work and Jobs
16.5 Desirable Possessions
16.6 Love and Admiration
16.7 Other Areas
17: Must Avoid And Can't Get Rid Of
17.1 Drudgery
17.2 Pain
17.3 Criticism
17.4 Aggravation
17.5 Other Areas
18: Cause
18.1 Willing to Do
18.2 Willing to Reveal
18.3 Finding Out
18.4 The Body
18.5 Family
18.5a Sex
18.6 Work
18.7 Society
18.8 Thought and Creativity
18.9 Other Areas
18.10 The General Version
18.11 Forgiveness of Past Existence
19: Overts, Motivators, And Withholds
19.1 The Duplication of Reality
19.2 Other's Sensations
19.3 Karma
19.4 The Victim's Side
19.5 More on Overts
19.6 Withholds
19.7 The Missed Withhold
20: A Step Further Out
20.1 Places Where You Are Not
20.2 Attacking
20.3 Hatred
20.4 Orders
20.5 Beautiful Things
20.6 Safe
20.7 Games
20.8 [no title]
20.9 Inventing Games
20.10 Goals
20.11 More on Goals
20.12 Emotions
20.13 Control
20.14 Awareness
20.15 Doing Better
21: Affinity, Reality, And Communication
21.1 Enforced Affinity
21.2 Inhibited Affinity
21.3 Positive Affinity
21.4 Enforced Agreement
21.5 Inhibited Agreement
21.6 Positive Agreement
21.7 Enforced Communication
21.8 Inhibited Communication
21.9 Positive Communication
22: More On Upsets
22.1 The E-Meter
22.2 More on the Anatomy of Upsets
22.3 Handling
an Upset
22.4 Clearing Up Major Upsets
22.5 The Pattern of Aberration
22.7 The Underlying Mechanics
22.8 An ARC Process
23: Trickery And False Data
23.1 Trickery
23.2 Distraction
23.3 Confusion
23.4 Pushing Ideas Into Confusions
23.5 Encouraging Conflicts
23.6 Shifting Blame
23.7 Misleading Time
23.8 Altering Importance
23.9 Invalidation
23.10 Shame and Embarrassment
23.11 False Accusations
23.12 More on Encouraging Conflicts
23.13 Truth and Falsehood
23.14 Being Mislead
23.15 Manipulation
23.16 Evaluation
23.17 Judgment
24: Suppression
24.1 Stops
24.2 Criticism
24.3 Making Nothing
24.4 Spotting
24.5 Help
24.6 Problems
24.7 Withholds
24.8 Overts
24.9 Invalidation
24.10 Upsets
24.11 Safe
24.12 Cause
24.13 Mockups
24.14 Summary
24.15 A Note on Orthodox Misbehavior
25: Justifications And Responsibility
25.1 Justification Process
25.2 Excuses
25.3 Improvement
25.4 Responsibility
25.5 More Responsibility
25.6 Domination and Survival
25.7 Superiority
26: Repression
26.1 Cleaning Up Bothersome Ideas and Worries
26.2 Avoiding Thinking About
26.3 Never Happened
26.4 Made Nothing Of
27: Keeping Yourself Moving
27.1 The Rudiments
27.2 Other Rudiments
27.3 Some Useful Rudiments
27.4 Wrong Indications
27.5 Assists
27.6 Errors in Listing
27.7 Other Trouble Spots
27.8 Correction Lists
28: Incident Running
28.1 An Incident Running Technique
28.2 What To Run First
28.3 Running Aches and Pains
28.4 Accidents and Operations
28.5 Other Techniques
28.6 Memory
28.7 Afterword
29: Handling Loss
29.1 Taking Weight Off of Heavy Losses
29.2 Running Incidents of Loss
29.3 Advanced Steps
30: Locations
30.1 Safe Locations
30.2 Communicating With Bodies
30.3 Identities
30.4 Attitudes
30.5 Being
30.6 Creation
30.7 More on Creation
31: Advanced Incident Running
31.1 Drug Handling
31.2 Drug Incidents
31.3 Residual Poisons
31.4 Gains in Awareness
31.5 Other Drug Handling
31.6 The Spiritual Side
31.7 Interiorization
31.8 Collapsed Space
31.9 Energy Beams
31.10 Protecting Bodies
31.11 "Theta" Incidents
32: Increasing Perception And Orientation
32.1 Positive Exteriorization
32.2 Distance (outside)
32.3 Distance (exterior)
32.4 The Grand Tour
32.5 Orientation
32.6 Street Corners
32.7 Mocking Up Bodies
32.8 More on Bodies
32.9 Using a Mirror
32.10 Exterior Version
32.11 Tactile
32.12 Sounds
32.13 Ext/Int on the Body
32.14 Operating the Body
33: Sources And Other Advanced Mechancis
33.1 Spotting Sources
33.2 Sources in General
33.3 Cause
33.4 Creation
33.5 Isness
33.6 Reality
33.7 Creating
33.8 Existence
33.9 Conditions
33.10 Beliefs
33.11 Persistence
33.12 Words
33.13 Significance
33.14 Importances
33.15 Present Time
34: Implants
34.1 Technique
34.2 The Suicide Implant
34.3 Finishing Step
35: Entry Points
35.1 Relationships
35.2 Groups
35.3 Forced to Join
35.4 Failed Purposes
35.5 Desirable Purposes
35.6 Learning
35.7 Joining the Body
35.8 Mapping Your Lifetimes
36: Entry Into This Universe
36.1 Some Things to Do
36.2 Using This an Undercut
36.3 A Note on the Goals Series
37: Universes
37.1 Six Ways to Nothing
37.2 Universe Exteriorization
37.3 Beingness
37.4 Being Nothing
37.5 Desirable Targets
38: Entities And Spiritual Fragments
38.1 The Basic Process
38.2 Other Peoples Fragments
38.3 About Orthodox Scientology
38.4 The NOTS techniques
38.5 Putting it All Together
38.6 What's This All For
38.7 Handling Them
38.8 Beefing Up Your Horsepower
38.9 Handling Fragments
38.10 Keeping People Human
38.11 Final Step
39: Energy
39.1 Helpful Energy
39.2 Acceptable Energy
39.3 Starting and Stopping Energy
39.4 The Energy Beam Drill
39.5 Cleaning Up Energy Beams
39.6 The Energy Drill
39.7 More Energy
39.8 Energy Sources
39.9 Having Energy
39.10 Breathing Energy
40: Machinery
40.1 Duplication
40.2 Duplicating Machinery
40.3 Being Machinery
40.4 Mental Machinery
40.5 Interiorization Machines
40.6 Inventing
40.7 Having Machines
40.8 Reality Machines
41: Bodies
41.1 Pawns in a Game
41.2 Mocking up Bodies
41.3 Mocking Up Other Playing Tokens
41.4 Copying Bodies
41.5 Animal Bodies
41.6 Mocking Up Animal Bodies
41.7 Human Bodies
41.8 Duplicating the Body
41.9 More Duplication
41.10 Direct Duplication
41.11 Flow of Control
41.12 Anchor Point Adjustments
41.13 The Genetic Entity
42:Objects And Infinity
42.1 Must Not Touch
42.2 Blackness
42.3 Complex Mockups
42.4 Infinities
42.5 Grains of Sand
42.6 Objects Out to Infinity
42.7 Who's Mocking You Up
43: Advanced Concepts
43.1 Courage and Beauty
43.2 More on Courage
43.3 Decay
43.4 Decay of Bodies
43.5 The Past
43.6 Experience
43.7 Impossibilities
43.8 Stepping Out of the Struggle
43.9 Spotting Spots in Space
44: Ethics, Morality, And The Dynamics
44.1 The Dynamics of Survival
44.2 A Process on the Dynamics
44.3 The Greatest Good
44.4 The Golden Rule
44.5 Serving a Higher Purpose
44.6 Infinite Creation
44.7 Evaluating Some Basic Ideas
44.8 Mocking Up Your Own Standards
44.9 Summary
45: Aesthetics
45.1 Spotting Aesthetics
45.2 Aesthetic Recall
45.3 Enforce and Inhibit
45.4 Evaluation and Invalidation
45.5 Encouragement
45.6 Overts
45.7 Sales
45.8 Mocking Up Aesthetics
45.9 For the Future
46: The Upper Dynamics
46.1 Some Positive Processing
46.2 The Negative Side
46.3 Positive Action
47: Postulates
47.1 [no title]
47.2 [no title]
47.3 [no title]
47.3.1 Stopping Postulates
47.4 [no title]
47.5 More Information
47.6 An Advanced Process
48: Next Steps
48.1 Other Areas to Pursue
48.2 Other Things to Learn
48.3 A Final Process
48.4 Conclusion
Appendix A: Notes For Professionals
Appendix B: Correction List
Appendix C: CofS Equivalents
Updates (compiled from The Pilot's postings)
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Working With The Self Clearing Book
Answers About The Book
E-Meters
Advanced Grade 0
Self Clearing After Clear (answering Anonymous)
Self Clearing Additions
Self Clearing 3 Improvement
An Expanded Bridge
Rudiments and Self Clearing (Attn. MadTurnip0)
Not Know Process (Self Clearing etc.)
More On Not-Know, and a Recall Process (Attn. Rogers)
A Super Process On Protest
Reality Frames, an Advanced Process
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